http://supplementlab
Alpha Monster Advanced length you have in the muscle, the better it will fire. You have more real estate to build upon. Normally this is done via static stretching (holding on to the bench in between sets in order to open the Pecs up). The issue here is that static stretching weakens you by about 30% while increasing the risk of an injury. ..
http://supplementlab.org/alpha-monster-advanced/
http://supplementlab.org/alpha-monster-advanced/
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